Recipe Note
Created by Jeanne Rosner M.D, founder of Soul Food Salon
This recipe was created by Jeanne Rosner, a board-certified anesthesiologist who practiced as a pediatric anesthesiologist at Stanford Medical Center for approximately 15 years. In 2011 she began teaching nutrition classes in her son’s 5th grade science class which was an “aha” moment for her. She realized that learning and teaching about nutrition, health and wellness in her community was her destiny.
Since retiring from anesthesia, she has been a nutrition educator at local middle and high schools throughout the Bay area. She teaches these students the importance of eating food closest to its natural source, making good food choices and eating in a balanced and moderate way.
In addition, Dr. Rosner started a venture called SOUL (seasonal, organic, unprocessed, local) Food Salon in 2014. SOUL Food Salon is a dynamic platform dedicated to sharing ideas, building confidence in living a vibrant life and gaining practical knowledge on healthy cooking. Through the years, Soul Food Salon experiences have inspired others to push boundaries, expand comfort zones and learn new things, always with the goal of learning ways to live healthier lives.
Her program is evolving to offer a recurring invitation to include a wide variety of plants in our diets. Jeanne invites the NeuroReserve Community to join her in this culinary exploration to cook and create delicious, flavorful, plant-rich meals. Aim for 30 different plants/week. Allow this to be a fun way to try a variety of new plants each week. Click here to download the 30 Plants PDF Jeanne has created.
We at NeuroReserve are committed to equipping you with the diet and nutrition you need for lasting brain health. That’s why we partnered with Annie Fenn, M.D., founder of the Brain Health Kitchen, a cooking school dedicated to teaching people how to prevent Alzheimer’s through food. Together, we developed the Brain Health Kitchen Extra Virgin Olive Oil, sourced from the award-winning Podere Ricavo farm in Tuscany and optimized to deliver a powerful dose of polyphenols, with more than double the content of standard grocery store olive oils. With rich notes of artichoke and a signature peppery finish, this EVOO is not only delicious, but also a smart, brain-healthy addition to meals like this one. This is a limited-release batch, so we invite you to learn more and order your bottle while supplies last. Visit here to learn more and order.
As you make progress with your diet, our product RELEVATE can help fill in the gaps where your diet falls short. RELEVATE is designed upon the framework of the evidence-backed Mediterranean and MIND diets, and includes 17 nutrients for long-term brain health. Click here to learn more about RELEVATE.
