Orange Turmeric Overnight Oats

Are you tired of rushing in the morning and skipping breakfast? With just a few minutes of prep the night before, you can wake up to delicious and nutritious orange turmeric overnight oats that will keep you fueled throughout the day.  These overnight oats are packed with brain-healthy nutrients and the zesty flavors of orange and turmeric. 

Chia seeds and nuts, are rich sources of omega-3 fatty acids known for their role in maintaining brain cell structure, supporting memory, focus, and cognitive well-being. The star of the show, turmeric, brings the powerful compound curcumin to the mix, offering antioxidant and anti-inflammatory properties that may protect brain cells from oxidative stress. 

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