Spring Strawberry Salad Jar

As the sun shines brighter and the days grow warmer, there's nothing quite like a refreshing salad to keep you cool and energized. This Spring Strawberry Salad Jar recipe captures the essence of summer with its vibrant colors and invigorating flavors. Salad jars are a quick and easy lunch solution that ensures freshness, convenience, and an array of creative possibilities. The beauty of salad jars lies in their simplicity and versatility.  

This recipe includes balanced brain-healthy ingredients including blueberries, a great source of anthocyanins and flavonols like myricetin, and spinach which is packed with magnesium, kaempferol and fiber. Pumpkin seeds are also high in magnesium as well as omega-3s and protein. 

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