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Fuel Your Brain with the Foods You Eat


Your brain is the most energy-hungry organ, so fueling it with the right nutrients is key to keeping it sharp and strong.


When your brain gets the nutrients it craves, you may experience:
  • check_circle Better focus and attention.
  • check_circle A sharper memory.
  • check_circle A more positive mood.
  • check_circle Greater resilience against cognitive decline.
  • check_circle And so much more for a sharper mind!


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NeuroReserve is a preventative health and nutrition company. We are a team of MD’s and PhD’s focused on brain longevity based on science.

Cited Research

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  2. (2) Surette ME. The science behind dietary omega-3 fatty acids. CMAJ. 2008 Jan 15;178(2):177-80. doi: 10.1503/cmaj.071356. PMID: 18195292; PMCID: PMC2174995.
  3. (3) Di Molfetta IV, et al. Vitamin D and Its Role on the Fatigue Mitigation: A Narrative Review. Nutrients. 2024 Jan 10;16(2):221. doi: 10.3390/nu16020221. PMID: 38257114; PMCID: PMC10818509.
  4. (3) Ji X, Zhang C, et al. Kaempferol Improves Exercise Performance by Regulating Glucose Uptake, Mitochondrial Biogenesis, and Protein Synthesis via PI3K/AKT and MAPK Signaling Pathways. Foods. 2024; 13(7):1068. Kaempferol Improves Exercise Performance by Regulating Glucose Uptake, Mitochondrial Biogenesis, and Protein Synthesis via PI3K/AKT and MAPK Signaling Pathways
  5. (3) Su Y, et al. Mediterranean Diet and Fatigue among Community-Dwelling Postmenopausal Women. J Nutr Gerontol Geriatr. 2022 Jan-Mar;41(1):22-45. doi: 10.1080/21551197.2022.2025972. Epub 2022 Jan 18. PMID: 35038968; PMCID: PMC9835016.