You Have the Power to Keep Your Brain Sharp and Strong—Now and for the Years Ahead


Get your FREE 15-page e-guide on 6 science-backed strategies to strengthen your brain and support its most vital regions-including the frontal lobe.

By supporting your frontal lobe health, you enhance:
  • check_circle Logical thinking and problem-solving.
  • check_circle Sustained attention and concentration.
  • check_circle Emotional well-being and stability.
  • check_circle And so much more for a sharper mind!


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Cited Research

  1. (1) Arain M, Haque M, et al. Maturation of the adolescent brain. Neuropsychiatr Dis Treat. 2013;9:449-61. doi: 10.2147/NDT.S39776. Epub 2013 Apr 3. PMID: 23579318; PMCID: PMC3621648.
  2. (2) Salat DH, Kaye JA, Janowsky JS. Selective Preservation and Degeneration Within the Prefrontal Cortex in Aging and Alzheimer Disease. Arch Neurol. 2001;58(9):1403–1408. doi:10.1001/archneur.58.9.1403
  3. (3) Rodrigues, B., et al. (2023). Larger dlPFC and vmPFC grey matter volumes are associated with high adherence to the Mediterranean diet: A cross-sectional study in older adults. Aging Brain, 3, 100064. https://doi.org/10.1016/J.NBAS.2023.100064