Risk Factors of Alzheimer's and Dementia

Risk Factors of Alzheimer's/Dementia

on Feb 07 2023
As many as 40% of dementia cases can be associated with modifiable risk factors that could be reduced by changing lifestyle or behavior in midlife.* The goal of being aware of these risk factors is to help lessen them in order to better your brain health.  
Brain Healthy Pantry Items, Part 4: Nut Butters

Brain Healthy Pantry Items, Part 4: Nut Butters

on Jan 27 2023
In part 4 of this short video series, our medical and culinary advisor Dr. Fenn shares the benefits of nut butters and what ingredients to look for when buying at the store.
MIND Diet Snack Board for Your Family Game Night

MIND Diet Snack Board for Your Family Game Night

on Jan 27 2023
In this video, Liz Weiss, MS, RDN, shares how to build your own MIND Diet Snack Board for your next family game night with the food groups that are most important for brain health.
Brain Healthy Pantry Items, Part 3: Miso Paste

Brain Healthy Pantry Items, Part 3: Miso Paste

on Jan 27 2023
In part 3 of this short video series, our medical and culinary advisor Dr. Fenn explains why she always has miso paste on hand, and suggestions for how to incorporate miso paste into your cooking.
Brain Healthy Pantry Items, Part 2: Canned Tomatoes and Tomato Sauce

Brain Healthy Pantry Items, Part 2: Canned Tomatoes and Tomato Sauce

on Jan 27 2023
One of our medical advisors, Annie Fenn, M.D., shares her favorite brain-healthy pantry items with us in Part 2 of this video series, offering her insights about canned tomatoes and tomato sauce.
Brain Healthy Pantry Items, Part 1: Seeds

Brain Healthy Pantry Items, Part 1: Seeds

on Jan 27 2023
One of our medical advisors, Annie Fenn, M.D., shares her favorite brain-healthy pantry items with us in Part 1 of this video series, focusing on the neuroprotective power of seeds.
Choosing the Best Supplement for Brain Health

Choosing the Best Supplement for Brain Health: What to Look for

on Jan 23 2023
There are plenty of reasons you may be considering a brain health supplement.  You may want to improve memory now, or prevent memory loss in the future.  Are you experiencing brain fog?  Maybe you need help with focus or feeling sharp. Whatever your reason may be, it’s important to keep a few things in mind when choosing a supplement for your brain health. 
Is Long COVID Affecting Your Cognitive Health and Memory? It’s More Common Than You Think.

Is Long COVID Affecting Your Cognitive Health and Memory? It’s More Common Than You Think.

on Dec 26 2022
In this article we explore symptoms that long haulers of COVID have experienced, how the brain and fatigue play a role, and what you can do about it. 
Holiday Spotlight: A Banner Year for Women's Brain Health, Alzheimer's Risk and Reduction

Holiday Spotlight: A Banner Year for Women’s Brain Health, Alzheimer’s Risk and Research

on Nov 17 2022
2022 was an especially eventful year regarding women’s Alzheimer’s research and awareness.  Here's a recap of what we learned and where to go to learn more, plus details about our special holiday bundle celebrating women's brain health.
Spotting Normal vs Abnormal Cognition During the Holidays, Recap for 2022

Spotting Normal vs Abnormal Cognition During the Holidays, Recap for 2022

on Nov 14 2022
NeuroReserve founder Dr. Edward Park reconnects with family dementia coach Jessie Hillock in an Instagram Live to discuss what changes to look for during this holiday season – and if they are normal or abnormal.   
2022 Brain Health Updates

2022 Brain Health Updates with Dr. Annie Fenn

on Nov 07 2022
NeuroReserve Founder Ed Park, Ph.D. discusses the latest developments in brain health research this year with Annie Fenn, M.D.
Holiday Gift Guide 2022: Six Pillars of Brain Healthy Giving

Holiday Gift Guide: Six Pillars of Brain Healthy Giving

on Oct 31 2022
The holidays are fast approaching and if you’re looking for memorable gift ideas for your loved ones, our Brain Healthy Gift Guide will help you find a gift for each person on your list.
ApoE4 2022 Update – What Experts Say About Nutrition

ApoE4 2022 Update – What Experts Say About Nutrition

on Sep 26 2022
New evidence suggests there's a lot that you can do to support your brain health and lower your risk of Alzheimer’s. Read on to learn about the latest research regarding ApoE4 in 2022 and what experts say about how nutrition can play a role. A single allele of ApoE4 increases Alzheimer’s risk by about 2-3 fold, while two alleles is associated with 12 fold increase in risk.
Alzheimer’s Expert Panel Discussion and Summary: How to reduce risk, what to look for as a caregiver, genetic factors, and nutrition for brain health

Alzheimer’s Expert Panel Discussion and Summary: How to reduce risk, what to look for as a caregiver, genetic factors, and nutrition for brain health

on Aug 18 2022
NeuroReserve founder Dr. Ed Park was recently joined by a panel of medical experts and advocates for an Instagram Live to spread awareness and education on Alzheimer’s and related dementias. Here, we provide highlights of the discussion driven by questions from the community on topics such as prevention, nutrition, genetics, caregiving, and more. 
12 of Our Favorite Cookbooks and Nutrition Resources to Help you Set the Table for Brain Health

12 of Our Favorite Cookbooks and Nutrition Resources to Help you Set the Table for Brain Health

on Aug 15 2022
We’ve put together a list of twelve of our favorite brain health related nutrition and lifestyle resources to educate and inspire. This list contains cookbooks and other informative resources from well-regarded neurologists, chefs, and nutritionists leading the way in the world of nutrition for brain health. 
Brain Healthy Snacks for Your Next Road Trip or Vacation

Brain Healthy Snacks for Your Next Road Trip or Vacation

on Jul 25 2022
We’ve compiled a list of brain healthy snacks that are easy to grab along the road or prepare in advance for your next road trip or airline flight. With a little planning, you’ll be feeling your best and fueling your brain with the energy it needs. 
Top 11 Things You Should Do Now to Reduce Your Risk of Alzheimer's

Top 11 Things You Should Do Now to Reduce Your Risk of Alzheimer's

on Jun 20 2022
We’ve curated a list of the best things you can start doing to improve your brain health and reduce your risk of Alzheimer’s.  
Brain Health Study: Midlife Lipid and Glucose Levels Linked to Alzheimer's Disease

Brain Health Study: Midlife Lipid and Glucose Levels Linked to Alzheimer's Disease

on May 23 2022
A recent study found that even at the young age of 35, cholesterol and blood glucose levels can impact your risk of developing Alzheimer’s Disease later in life. In this article, we break down the results of this study and how you can best support your health in midlife.
Top 10 Brain-Healthy Swaps in the Kitchen

Top 10 Brain-Healthy Swaps in the Kitchen

on May 02 2022
The best way to start eating brain-healthy is by replacing a few items in your kitchen. Making big changes to your diet can feel challenging and often unsustainable, but small, incremental changes are a great place to start.
An Interview with Dr. Zoltan Mari: Parkinson’s Disease, Risk Factors, and Things We Can Do to Reduce Risk

An Interview with Dr. Zoltan Mari: Parkinson’s Disease, Risk Factors, and Things We Can Do to Reduce Risk

on Apr 21 2022
In this interview, Zoltan K. Mari M.D., FAAN, sits down with NeuroReserve's Marketing Director, Maureen Marsic, to talk about Parkinson’s Disease, Risk Factors, and Things We Can Do to Reduce Risk.