Articles

Exercise Your Way to Better Brain Health with Travis Macy

on Jun 11 2023

In collaboration with Travis Macy and his unwavering dedication, we present this special bundle to inspire others to take charge of their brain health through exercise.

The Mediterranean Diet and Its Brain Health Benefits

on May 26 2023

There has been plenty of buzz lately about the Mediterranean diet, but what exactly is the Mediterranean Diet and is it actually good for brain health? Click to read and learn more.

Get Your Hearing Checked. It May Reduce Your Risk of Dementia.

on May 08 2023

In this article we explore how hearing and brain health are connected and the things you can do to minimize the risk of cognitive decline from hearing loss.

Celebrating Women and Brain Health: Two Women Revolutionizing Health Through Nutrition

on May 03 2023

In this article we celebrate the work of two women whose mothers are affected by Alzheimer’s disease, Dr. Annie Fenn and Angela Hofmann, and are making a difference through their advocacy for the power of nutrition and brain health.

4 Groundbreaking Studies for Alzheimer's Prevention

on Apr 26 2023

There have been significant strides made in recent years towards the prevention of Alzheimer's disease. Several groundbreaking studies have emerged, highlighting the importance of lifestyle interventions with diet, sleep, exercise, and the pillars of brain health in reducing the risk of cognitive decline and dementia.

Create Your Own Blue Zone

on Apr 24 2023

The secrets of longevity and brain health lie in 5 main Blue Zone regions across the world: Sardinia, Ikaria, Loma Linda, Nicoya Peninsula, and Okinawa, each with a unique spin on lifestyle, diet, and way of life that contribute to remarkable health, wellness, and lack of disease for many centenarians who inhabit them. Let’s look at the similarities so you can put it into action for yourself!

Top 10 Things You Should Do Now to Reduce Your Risk of Parkinson’s Disease

on Apr 17 2023

Parkinson’s disease is characterized by the progressive loss of certain neurons in the brain that are involved in motor coordination, resulting in symptoms such as tremors, stiff muscles, impaired balance, and as the disease progresses, it often leads to cognitive decline and dementia.

Dr. Tom Holland and Dr. Edward Park Discussion | Vitamin D, Flavonols, & MIND Diet

on Mar 30 2023

NeuroReserve founder Edward Park, Ph.D, and Tom Holland, M.D, Rush University Medical Center researcher and medical advisor to NeuroReserve, talk about why flavonols and vitamin D are important for brain health, plus the latest In MIND diet studies.

OC Radio Talk | Heath Talks with Founder, Dr. Edward Park

on Mar 28 2023

In this interview segment, Ed speaks with Dr. Dung Trinh, a widely respected physician and prevention advocate, and Paul Roberts, host of OC Radio Talk, and shares about the list of ingredients in RELEVATE and how they support brain function and memory.

Is Menopause Causing My Brain Fog?

on Mar 13 2023

As a woman in mid-life, you may be finding your body changing in ways that make you feel alone. Perimenopause and menopause are times of relatively rapid shifts in hormone production that don’t just affect your cycle. Shifting hormone production also impacts your energy, skin, metabolism, sleep, and, maybe most concerning, brain function. In this article we are going to help you understand those reasons so you can be empowered to care for your body and brain during this new season of life.

S.H.I.E.L.D Lifestyle Interventions for Brain Health

on Mar 09 2023

Want a simple way to remember how to take care of your brain today and reduce the risk of brain disease in the future? The SHIELD Plan is a great acronym to help! SHIELD was developed by Dr. Rudolph Tanzi at McCance Center for Brain Health. By focusing on these simple strategies, you’ll be giving your brain the support it needs to stay sharp and function optimally.

Celebrating the Brain Health Kitchen Cookbook and Annie Fenn, M.D.

on Mar 06 2023

The foods we eat have a powerful impact on our memory, cognitive performance and risk of Alzheimer’s and dementia. When it comes to brain-healthy eating, no one does it better than Dr. Annie Fenn. As a physician, chef and brain healthy eating advocate, Annie is making incredible contributions to prevention and nutrition by helping everyday cooks find the joy of brain healthy eating at home, and we are honored to celebrate the recent publication of Annie’s first cookbook in this article!

The Causes of Long COVID Cognitive Dysfunction (“Brain Fog”) and Nutritional Supplementation That May Help

on Feb 28 2023

Here, we’ll introduce three suspected causes of long COVID and “COVID brain.” Armed with that knowledge, we’ll consider which nutrients or nutritional supplements researchers are investigating to address those causes.

Are There Really Vitamins for Memory?

on Feb 20 2023

Have you ever walked into a room and forgotten the reason why? Many experience this or other small lapses in memory from time to time. You might wonder if it’s normal or if there are effective vitamins for memory. Here we’ll discuss five memory-strengthening nutrients to look for in brain supplements, but first let’s start by better understanding this intricate process.

Understanding Omega-3 Fats and Their Many Benefits

on Feb 13 2023

You’ve probably heard about omega-3 fats—the healthy fats we should include in our diets—when reading about health or browsing the aisles at the grocery store. However, did you know that there are different types of omega-3 fats? And did you know that omega-3 fats benefit a broad array of body systems, not just the heart and brain? Read on to learn more about this essential fat.

Risk Factors of Alzheimer's and Dementia

Risk Factors of Alzheimer's/Dementia

on Feb 07 2023

As many as 40% of dementia cases can be associated with modifiable risk factors that could be reduced by changing lifestyle or behavior in midlife.* The goal of being aware of these risk factors is to help lessen them in order to better your brain health.

Choosing the Best Supplement for Brain Health: What to Look for

on Jan 23 2023

There are plenty of reasons you may be considering a brain health supplement. You may want to improve memory now, or prevent memory loss in the future. Are you experiencing brain fog? Maybe you need help with focus or feeling sharp. Whatever your reason may be, it’s important to keep a few things in mind when choosing a supplement for your brain health.

Is Long COVID Affecting Your Cognitive Health and Memory? It’s More Common Than You Think.

on Dec 26 2022

In this article we explore symptoms that long haulers of COVID have experienced, how the brain and fatigue play a role, and what you can do about it.

Holiday Spotlight: A Banner Year for Women's Brain Health, Alzheimer's Risk and Reduction

Holiday Spotlight: A Banner Year for Women’s Brain Health, Alzheimer’s Risk and Research

on Nov 17 2022

2022 was an especially eventful year regarding women’s Alzheimer’s research and awareness. Here's a recap of what we learned and where to go to learn more, plus details about our special holiday bundle celebrating women's brain health.

Spotting Normal vs Abnormal Cognition During the Holidays, Recap for 2022

on Nov 14 2022

NeuroReserve founder Dr. Edward Park reconnects with family dementia coach Jessie Hillock in an Instagram Live to discuss what changes to look for during this holiday season – and if they are normal or abnormal.

Supplement Facts

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