Top 10 Things You Should Do Now to Reduce Your Risk of Parkinson’s Disease

Top 10 Things You Should Do Now to Reduce Your Risk of Parkinson’s Disease

on Apr 17 2023
Parkinson’s disease is characterized by the progressive loss of certain neurons in the brain that are involved in motor coordination, resulting in symptoms such as tremors, stiff muscles, impaired balance, and as the disease progresses, it often leads to cognitive decline and dementia. 
Dr. Tom Holland and Dr. Edward Park Discussion | Vitamin D, Flavonols, & MIND Diet

Dr. Tom Holland and Dr. Edward Park Discussion | Vitamin D, Flavonols, & MIND Diet

on Mar 30 2023
NeuroReserve founder Edward Park, Ph.D, and Tom Holland, M.D, Rush University Medical Center researcher and medical advisor to NeuroReserve, talk about why flavonols and vitamin D are important for brain health, plus the latest In MIND diet studies.
Health Talk OC Radio with Edward Park

OC Radio Talk | Heath Talks with Founder, Dr. Edward Park

on Mar 28 2023
In this interview segment, Ed speaks with Dr. Dung Trinh, a widely respected physician and prevention advocate, and Paul Roberts, host of OC Radio Talk, and shares about the list of ingredients in RELEVATE and how they support brain function and memory. 
Is Menopause Causing My Brain Fog?

Is Menopause Causing My Brain Fog?

on Mar 13 2023
As a woman in mid-life, you may be finding your body changing in ways that make you feel alone.  Perimenopause and menopause are times of relatively rapid shifts in hormone production that don’t just affect your cycle.  Shifting hormone production also impacts your energy, skin, metabolism, sleep, and, maybe most concerning, brain function. In this article we are going to help you understand those reasons so you can be empowered to care for your body and brain during this new season of life.    
SHIELD Lifestyle Interventions for Brain Health

S.H.I.E.L.D Lifestyle Interventions for Brain Health

on Mar 09 2023
Want a simple way to remember how to take care of your brain today and reduce the risk of brain disease in the future? The SHIELD Plan is a great acronym to help!  SHIELD was developed by Dr. Rudolph Tanzi at McCance Center for Brain Health. By focusing on these simple strategies, you’ll be giving your brain the support it needs to stay sharp and function optimally. 
Celebrating the Brain Health Kitchen Cookbook and Annie Fenn, M.D.

Celebrating the Brain Health Kitchen Cookbook and Annie Fenn, M.D.

on Mar 06 2023
The foods we eat have a powerful impact on our memory, cognitive performance and risk of Alzheimer’s and dementia. When it comes to brain-healthy eating, no one does it better than Dr. Annie Fenn. As a physician, chef and brain healthy eating advocate, Annie is making incredible contributions to prevention and nutrition by helping everyday cooks find the joy of brain healthy eating at home, and we are honored to celebrate the recent publication of Annie’s first cookbook in this article!  
The Causes of Long COVID Cognitive Dysfunction (“Brain Fog”) and Nutritional Supplementation That May Help

The Causes of Long COVID Cognitive Dysfunction (“Brain Fog”) and Nutritional Supplementation That May Help

on Feb 28 2023
Here, we’ll introduce three suspected causes of long COVID and “COVID brain.”  Armed with that knowledge, we’ll consider which nutrients or nutritional supplements researchers are investigating to address those causes. 
Are There Really Vitamins for Memory?

Are There Really Vitamins for Memory?

on Feb 20 2023
Have you ever walked into a room and forgotten the reason why? Many experience this or other small lapses in memory from time to time.  You might wonder if it’s normal or if there are effective vitamins for memory.  Here we’ll discuss five memory-strengthening nutrients to look for in brain supplements, but first let’s start by better understanding this intricate process. 
Understanding Omega-3 Fats and Their Many Benefits

Understanding Omega-3 Fats and Their Many Benefits

on Feb 13 2023
You’ve probably heard about omega-3 fats—the healthy fats we should include in our diets—when reading about health or browsing the aisles at the grocery store. However, did you know that there are different types of omega-3 fats? And did you know that omega-3 fats benefit a broad array of body systems, not just the heart and brain? Read on to learn more about this essential fat.
Risk Factors of Alzheimer's and Dementia

Risk Factors of Alzheimer's/Dementia

on Feb 07 2023
As many as 40% of dementia cases can be associated with modifiable risk factors that could be reduced by changing lifestyle or behavior in midlife.* The goal of being aware of these risk factors is to help lessen them in order to better your brain health.  
Choosing the Best Supplement for Brain Health

Choosing the Best Supplement for Brain Health: What to Look for

on Jan 23 2023
There are plenty of reasons you may be considering a brain health supplement.  You may want to improve memory now, or prevent memory loss in the future.  Are you experiencing brain fog?  Maybe you need help with focus or feeling sharp. Whatever your reason may be, it’s important to keep a few things in mind when choosing a supplement for your brain health. 
Is Long COVID Affecting Your Cognitive Health and Memory? It’s More Common Than You Think.

Is Long COVID Affecting Your Cognitive Health and Memory? It’s More Common Than You Think.

on Dec 26 2022
In this article we explore symptoms that long haulers of COVID have experienced, how the brain and fatigue play a role, and what you can do about it. 
Holiday Spotlight: A Banner Year for Women's Brain Health, Alzheimer's Risk and Reduction

Holiday Spotlight: A Banner Year for Women’s Brain Health, Alzheimer’s Risk and Research

on Nov 17 2022
2022 was an especially eventful year regarding women’s Alzheimer’s research and awareness.  Here's a recap of what we learned and where to go to learn more, plus details about our special holiday bundle celebrating women's brain health.
Spotting Normal vs Abnormal Cognition During the Holidays, Recap for 2022

Spotting Normal vs Abnormal Cognition During the Holidays, Recap for 2022

on Nov 14 2022
NeuroReserve founder Dr. Edward Park reconnects with family dementia coach Jessie Hillock in an Instagram Live to discuss what changes to look for during this holiday season – and if they are normal or abnormal.   
2022 Brain Health Updates

2022 Brain Health Updates with Dr. Annie Fenn

on Nov 07 2022
NeuroReserve Founder Ed Park, Ph.D. discusses the latest developments in brain health research this year with Annie Fenn, M.D.
Holiday Gift Guide 2022: Six Pillars of Brain Healthy Giving

Holiday Gift Guide: Six Pillars of Brain Healthy Giving

on Oct 31 2022
The holidays are fast approaching and if you’re looking for memorable gift ideas for your loved ones, our Brain Healthy Gift Guide will help you find a gift for each person on your list.
ApoE4 2022 Update – What Experts Say About Nutrition

ApoE4 2022 Update – What Experts Say About Nutrition

on Sep 26 2022
New evidence suggests there's a lot that you can do to support your brain health and lower your risk of Alzheimer’s. Read on to learn about the latest research regarding ApoE4 in 2022 and what experts say about how nutrition can play a role. A single allele of ApoE4 increases Alzheimer’s risk by about 2-3 fold, while two alleles is associated with 12 fold increase in risk.
Alzheimer’s Expert Panel Discussion and Summary: How to reduce risk, what to look for as a caregiver, genetic factors, and nutrition for brain health

Alzheimer’s Expert Panel Discussion and Summary: How to reduce risk, what to look for as a caregiver, genetic factors, and nutrition for brain health

on Aug 18 2022
NeuroReserve founder Dr. Ed Park was recently joined by a panel of medical experts and advocates for an Instagram Live to spread awareness and education on Alzheimer’s and related dementias. Here, we provide highlights of the discussion driven by questions from the community on topics such as prevention, nutrition, genetics, caregiving, and more. 
12 of Our Favorite Cookbooks and Nutrition Resources to Help you Set the Table for Brain Health

12 of Our Favorite Cookbooks and Nutrition Resources to Help you Set the Table for Brain Health

on Aug 15 2022
We’ve put together a list of twelve of our favorite brain health related nutrition and lifestyle resources to educate and inspire. This list contains cookbooks and other informative resources from well-regarded neurologists, chefs, and nutritionists leading the way in the world of nutrition for brain health. 
Brain Healthy Snacks for Your Next Road Trip or Vacation

Brain Healthy Snacks for Your Next Road Trip or Vacation

on Jul 25 2022
We’ve compiled a list of brain healthy snacks that are easy to grab along the road or prepare in advance for your next road trip or airline flight. With a little planning, you’ll be feeling your best and fueling your brain with the energy it needs.