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Brain-Healthy Mediterranean Salad Jar
on Jun 28 2023
Transport your taste buds to the Mediterranean with our flavorful Mediterranean Salad Jar recipe.
on Apr 03 2023
Spice up your next meal with this delicious and healthy recipe! This flavorful spiced carrot salad is a perfect side dish that's bursting with bold, aromatic spices. Carrots are a great source of lutein and zeaxanthin, which are known for their antioxidative and anti-inflammatory qualities in the eyes and brain.
Kale, Brown Rice, and Veggie Salad
on Feb 01 2023
This Kale, Brown Rice, and Veggie Salad is sweet and savory (and crunchy too!), and it’s bursting with brain-healthy nutrients. For this recipe, we turn to nourishing convenience ingredients that are easily swapped with alternatives or transformed into a main dish.
Kale Basil Pesto with Salmon and Farro Salad
on Feb 01 2023
This brain-healthy recipe checks nearly all of the boxes of good brain food and is also very easy to prepare.
Kale, Blueberry and Almond Butter Smoothie
on Feb 01 2023
This nutty, berry green smoothie is as delicious as it is jam-packed with brain-healthy goodness. The best part is it only takes 5 minutes to prepare.
Carrot Lentil Muffins with Dark Chocolate Chips
on Feb 01 2023
If you’re looking for a healthy and delicious treat to serve your kids or guests, look no further than these fiber and protein-packed muffins.
Blueberry, Cauliflower and Spinach Smoothie
on Feb 01 2023
This smoothie includes balanced brain-healthy ingredients although you can substitute with any berries, greens, nut milk or seeds you have on hand to make it your own!
Fall Roasted Vegetable Grain Bowl
on Jan 27 2023
This immune-boosting chili combines comforting chicken soup vibes with the delicious flavors of the Southwest.
Crispy Salmon Sticks with Zesty Avocado Sauce
on Jan 27 2023
This recipe is easy to make and familiar – it’s essentially a makeover of frozen fish sticks!
